Presenting @buteraknowless

Chapati may be tasty, affordable and convenient but the ordinary chapati we eat made from refined wheat isn’t good for health.

Most of it is also made with refined salt and refined oil (both of which are bad for our health).

We all need to eat less chapati and "rolex" as well.

Good morning

Good Night from this side

JOB OPPORTUNITY

@jumuiya (EAC) supported @IOMRONairobi is meeting in Kenya to develop a Diaspora Policy and Action Plan to mobilize the East African Diaspora to support regional integration processes for the benefit of all in the region.

EAC SG @pmathuki held a meeting with EAC Technical Advisors to the Facilitator of the EAC- Led Nairobi Process, H.E Uhuru Kenyatta, on the restoration of peace and stability in the Eastern DRC.

The quest for peace & stability is a top regional priority.
#drc

EAC SG @pmathuki held a meeting with EAC Technical Advisors to the Facilitator of the EAC- Led Nairobi Process, H.E Uhuru Kenyatta, on the restoration of peace and stability in the Eastern DRC.

The quest for peace & stability is a top regional priority.
#drc