Let's pray 🙏

As we rejoice in the gift of this new day, so may the light of your presence, O God, set our hearts on fire with love for you; now and forever. Amen.

Catch the latest from the Office of the EAC Secretary General, @pmathuki for the week ending 26th February 2023.
https://t.co/AIsx1r7J8M

Later, together with H.E Cyril Ramaphosa, we addressed the media on pertinent issues, among others; the security question in the Eastern DRC, and also expressed our resolve to get rid of the issues that impede our economic growth.

“They give you minimal help and then slap you around as a form of payment. The only solution to that is hard work. It is knowing your worth & who you are; knowing that you are a human being like everybody else, that even those who treat you with contempt are humans like you.”
President Paul Kagame

The Anti-Homosexuality Bill returns to Parliament.
What, in your view, should be included in the bill?

Nollywood actress, Luchy Donald is looking so beautiful today🥰❤😍

💜maya💖 njogu❤️

https://www.newtimes.co.rw/art....icle/5285/news/regio

In the quest for the restoration of peace and security in Eastern DRC

For a healthier and longer life, keep your total animal food consumption to about 300 grams a week (A max of 500gm if you go overboard)

An egg is 50gm and drumstick is 100gm.

So 2 eggs and 2 pieces of chicken is sufficient per week.

Choose organic or 'local' where possible.